Boot Camps
THE MINI BOOT
(A Modified Boot Camp)
What to bring:
Plenty of Water
A Towel and or a mat
Small weights 5lbs or less
What to Expect:
Improve core strength
Cardiorespiratory
Muscular Strength
Endurance
Flexibility and Balance
Total Body Fitness
Significant Weight Loss
Lots of Fun!
Feeling Better afterwards!

Sponsored by:

Not N Shape?!
Not Reaching Your Goals?
Not Maintaining your Goals?
We Motivate! We Educate! We Stimulate!
We are here to help you reach and maintain your goals!

Mini Boot Camp
Monday and Friday at 8:00 a.m. to 9:00 a.m.
$30 dollars per month or
Walk-in for $10 dollars per class

Group Fitness
TOTAL BODY CONDITIONING class on
Sat. Morning @ 10:30am until Noon

Call 562-335-3400 to register



"No wimps allowed!"


"Off and Running first thing in the morning!"

Don’t wait! Sign up today!
Call Now to Reserve Your Spot!
562-335-3400



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