NSHAPE: Beverly Reed C.P.F.T., C.R.T.S.
What We Provide: We are experts at providing you with the support and the knowledge you need to meet your physical goals. Whatever your challenge, we can assist you. Personally designed weight training, diet and nutrition, exercise routines, and rehabilitation techniques are just a few of the resources at our disposal to allow you to transform your body. We keep you motivated and work with you to determine the best approach for your success.
Areas Of Expertise: Ms. Reed`s credential establish a diversified knowledge in the health and fitness industry for over 20years.Her skills include Personal Training, Group Fitness, Circuit Training, Specificity Training, Senior Fitness, Pre/Post Natal, Pre/Post Rehabilitation, Sports Massage, Boot Camps and some Emergency Medical Training.
Certifications: Beverly Reed an A.F.A.A Certified Personal Fitness Trainer is also a Certified Resistance Training Specialist, Certified Weight Room Specialist, Certified Aquatics Instructor:( National MS Society), Certified Program Director, Certified Massage Technician, Certified National Aerobic Exercise Instructor Level I and II.
Affiliations, Associations, Societies: Long Beach Physical Therapy, The National Football League, U. S. Olympic Committee, National Multiple Sclerosis Society, American Council on Exercise, and Aerobics and Fitness Association of America.
About Beverly Reed: I am an authority on health and Fitness very dedicated to helping my clients not only achieve their Fitness goals, I also assist them in understanding the concept of wellness, identifying risk factors, making appropriate behavioral changes, and ultimately improving the quality of their lives.